Taping my personal practice of Kurmasana (Tortoise Pose)
August 30, 2010 by admin
Filed under power yoga DVD
Taping my personal practice of Kurmasana and Supta Kurmasana. This asana tones the spine, stretches the shoulders, activates the abdominal organs, energizes the body and calms the brain.
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Fred Busch demontrates Power Yoga in Miami
June 11, 2010 by admin
Filed under power yoga DVD
Fred Busch Practicing Power Yoga. Fred demontrates Kurmasana, Tittibasana, Astavakrasana,Bhujapidasana www.miamiyoga.com for info on Power Yoga and Yoga Teacher Trainings.